Blue Light Floatation
Floatation therapy / sensory deprivationFar infrared sauna
Float Center ✓ Verified July 2026
om.life Wellness * Modern Recovery Spa
18 Park View Ave Apt 2A, Jersey City, NJ 07302
🏷 Intro offer: INTRO 3-PACK | first-time guests only 228 As stated by the facility — confirm when booking.
Best forFloat therapy and multi-modality recovery in one visit
OffersFloat pod, infrared sauna, cold plunge, massage, sound bath
Pricing$114 single float
AccessOpen Wed–Mon, closed Tuesdays; appointment recommended
About om.life Wellness * Modern Recovery Spa
om.life Wellness * Modern Recovery Spa is a modern recovery spa in Jersey City, New Jersey, focused on floatation therapy and a range of complementary wellness modalities. Founded at the end of 2017 by owner and director Anand Sukhadia, the studio is described as a lifestyle brand dedicated to healthy living for the mind, body, and spirit.
The core offering is floatation (sensory-deprivation) therapy in a float pod, paired with an infrared sauna, cold plunge, massage, sound baths, and a scalar lounge. Reviewers frequently describe the space as small but well designed, spotlessly clean, and outfitted with modern equipment. A notable touch mentioned by guests is the ability to play music via Bluetooth in the infrared sauna.
A first visit typically begins at the front desk, where staff take a few minutes to register you and thoroughly explain each procedure before guiding you to your treatment. Many first-timers report feeling nervous or unable to relax easily beforehand, then leaving deeply calm and refreshed for the rest of the day. The team, led by Anand, is repeatedly praised as welcoming, patient, and knowledgeable.
As a trust signal, om.life holds a 4.8-star rating across 163 Google reviews, with visitors highlighting the clean environment, caring staff, and the breadth of recovery options under one roof. Guests often combine services such as a float followed by an infrared sauna session, or add sound healing for a more meditative experience.
The spa is open most days with a mid-morning to evening schedule, closing on Tuesdays and opening earlier on weekends. It is located on Park View Avenue in an apartment-style suite, so booking ahead is recommended. Pricing for specific services is not published here, so contact the spa directly to confirm current session rates, packages, and any first-timer offers before your visit.
Services & amenities
Core offering
- Cold plunge
- Float / sensory deprivation tank
Heat (the core pairing)
- Infrared sauna
Bodywork
- Massage / sports massage
Classes & breathwork
- Yoga / meditation
Confirmed from the facility's own website and visitor reviews — they may offer more than we've verified. How we verify →
Most-cited by reviewers
Praised for
- Impeccably clean facility
- Friendly knowledgeable staff
- Relaxing floatation therapy
- Wide variety of wellness services
- Owner Anand's hospitality
Watch for
- Poor cancellation/refund handling
- No parking availability
The most commonly cited themes across public visitor reviews, ranked by how often reviewers mention them.
Good to know
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Planning
- Appointment required
- Appointments recommended
Amenities
- Membership
- Restroom
Offerings
- Sauna
- Skincare treatments
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
Service options
- Onsite services
Attribute tags from the facility's Google Business profile.
Facility details
- Modalities
- Floatation therapy, Infrared sauna, Cold plunge, Massage, Sound bath / sound healing, Scalar lounge
- Tank types
- Float pod
- Amenities
- Bluetooth audio in sauna, Front desk guidance
Frequently asked questions
Planning your visit
What is om.life Wellness * Modern Recovery Spa?
It is a modern recovery spa in Jersey City, New Jersey, offering floatation therapy alongside an infrared sauna, cold plunge, massage, sound baths, and a scalar lounge. Founded in 2017, it focuses on wellness for the mind, body, and spirit.
Do I need an appointment?
Booking ahead is strongly recommended. Reviewers describe scheduling sessions in advance, and the owner has personally helped arrange appointments. Contact the spa by phone at +1 201-333-8116 to reserve your float, sauna, or massage.
What are the opening hours?
om.life is open Monday and Wednesday through Friday 10:30am–7:30pm, Saturday and Sunday 9:30am–6:30pm, and closed on Tuesdays. Hours may change, so confirm directly before visiting.
How much does a session cost?
Specific session prices are not published in the available data. Contact om.life directly by phone or through their website to confirm current rates, packages, and any first-timer offers.
Who can visit om.life Wellness?
The spa welcomes individuals and couples; reviewers mention visiting with spouses and for birthdays. If you have skin sensitivities or health concerns, mention them when booking, as one guest reported skin irritation during a float.
Is it open on weekends?
Yes. om.life is open Saturday and Sunday from 9:30am to 6:30pm, opening earlier than on weekdays. It is closed on Tuesdays.
Is there parking available?
The spa is located at 18 Park View Ave in Jersey City. Parking details are not specified in the available data, so contact the spa for guidance on nearby parking or transit options.
Who owns om.life Wellness?
om.life was founded at the end of 2017 by Anand Sukhadia, its founder and director. Reviewers frequently praise Anand, and mention co-owner Kate, as kind, passionate, and knowledgeable hosts.
How current is this information?
Details are based on the facility's listing, website, and Google reviews, including recent reviews from within the past year. Hours and services can change, so confirm directly with the spa before visiting.
How do I contact om.life Wellness?
You can reach om.life by phone at +1 201-333-8116 or through their website at om.life. The spa is located at 18 Park View Ave, Apt 2A, Jersey City, NJ 07302.
Float Center specifics
What is floatation therapy like at om.life?
Guests float in a sensory-deprivation pod designed for deep relaxation. First-timers report feeling calm and refreshed for the rest of the day. The float room is described as smartly set up, clean, and easy to use after a brief registration and explanation.
How long is a float session?
The exact session length is not stated in the available data. Contact om.life directly to confirm float durations, along with what to bring and how early to arrive for registration.
Is the float pod private?
Reviews describe individual float rooms where guests floated alone in a relaxing, private setting. Confirm specific room arrangements and any couples options directly with the spa when booking.
Do I need to bring anything for a float?
The available data doesn't specify what to bring. Float centers typically provide towels and shower access, but contact om.life to confirm what's included and what you should bring for your session.
Can beginners try floating here?
Yes. Several reviewers tried floating for the first time here and praised the staff for patiently explaining each step. First-timers described feeling relaxed during and after the experience, even those who say they don't relax easily.
What other services can I combine with a float?
Guests frequently pair floats with the infrared sauna, cold plunge, massage, sound healing, or the scalar lounge. Many describe combining several modalities in one visit and leaving feeling physically, mentally, and emotionally refreshed.
Is the infrared sauna worth it?
Reviewers praise the infrared sauna highly, calling it excellent and noting you can play your own music via Bluetooth to help the time pass. It's a popular pairing with the float for deeper relaxation.
Is there a cold plunge?
Yes, om.life offers a cold plunge among its recovery modalities. One reviewer specifically mentioned doing the float, sauna, cold plunge, and scalar sessions and always leaving refreshed.
What is the scalar lounge and sound bath?
om.life features a scalar (scalar.health) lounge and guided sound baths for meditative, restorative sessions. Reviewers describe profound experiences during sound healing sessions, some guided by co-owner Kat. Contact the spa for details on these offerings.
What if I have sensitive skin for a float?
One reviewer with very sensitive skin reported irritation from the salt water and could not complete the float. If you have skin sensitivities, discuss this with staff before booking and ask about their refund or credit policy in advance.
What visitors say
regular floater, specific detail“The best alternative spa in town! I've already floated a few times at this brand new modern sanctuary in downtown Jersey City. I was already a fan of floatation therapy, but had never floated in such beautiful float tanks before! Each tank has meditative music, mood lighting and stars on the ceiling”
— Jen Gonzalez · ★ 5 · 2018-02-13
critical-but-fair 4-star first-timer“Did it today for my hubby’s bday. He’s been wanting to try it for years. I’d give it 5 stars but I think it’s still up and coming for spa like service. It was cool to say the least but it took a while to get comfortable. We both were unsure using the head noodle as it’s not really strong enough to k”
— Danielle “RED” Bonk · ★ 4 · 2023-09-18
critical: cancellation/refund issues“On 11/13, I sent an email to request that they cancel an appointment I had booked for 12/1 and stated that I wouldn't know when I'd be able to come in again, so to please cancel instead of rescheduling. I received no response.”
— Andrew in New Jersey · ★ 1 · 2023-11-28
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Own om.life Wellness * Modern Recovery Spa?
This listing was built from public data and last verified July 2026. If details have changed, let us know — and feel free to add the Cold Plunge Insider badge to your site:
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